Barbell Wrists Forearm Trainer Hand Gripper Strength Fitness Power Arm Exerciser
Material: steel + foam + nylon rope
Size: tube length 39cm, rope length 100cm.
Note:The Dumbbells it is not included,if you have Dumbbells you can use heavy things instead,but no more than 20LB
Professional athlete ususally use 15 LB
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